01
What I Donβt Do
- I donβt teach athletes to suppress emotions.
- I donβt promise confidence before competition.
- I donβt rely on motivation as the main solution.
- I donβt offer one technique for every athlete.
Performance is more complex than motivation.
Under pressure, attention, perception, movement, emotional responses and decision-making can all change. The important question is not simply how the athlete feels, but what changes in performance, what may be driving it, and what needs to change in practice.