Para Coaches

Why a Para Athlete’s Follow-Through Disappears at the Most Important Moment

Why a Para Athlete’s Follow-Through Disappears at the Most Important Moment A coach usually notices the change quickly. A shooter comes out of the shot earlier. In trap or skeet, the continuation of the gun movement becomes shorter. An archer comes out of position sooner after release. In darts, the arm movement becomes shorter. In

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Why a Para Athlete’s Attention Narrows Under Pressure and What the Coach Needs to Notice

Why a Para Athlete’s Attention Narrows Under Pressure and What the Coach Needs to Notice A coach may sometimes notice a change before the athlete does. The rhythm has changed, the position has become less stable, the athlete responds later to changing conditions, takes longer to prepare an action, or spends several attempts monitoring the

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Why a Para Athlete’s Brain Starts Looking for the Next Error After Just One Mistake

Why a Para Athlete’s Brain Starts Looking for the Next Error After Just One Mistake In para sport, one error can change the next attempt very quickly because the athlete starts searching for its cause not only in the technique, but also in the body. An unexpected flyer, a disrupted release, or an inaccurate movement

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Follow Through: The Habit That Builds Stability in Paralympic Sport

In Paralympic sport, it is easy to focus on diagnosis, classification, body position, adaptive equipment, or movement limitations. All of these are important. But regardless of whether an athlete competes standing, in a wheelchair, with a prosthesis, with support, or using adaptive equipment, the principles of how the nervous system learns remain the same. One

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